Inside W10

Loading Events

September 22 @ 9:00 AM - 4:30 PM



This full-day event gives gym owners and their staff teams invaluable insight into how to set up and run a successful Modern Training Gym specialising in the Small Group Personal Training (SGPT) model.

You’ll spend the day immersed in the running of our IFBA flagship gym, W10 North Kensington. As well as a walkthrough of the gym setup and pod system, structured learning about the evaluation and onboarding process, and a programming masterclass; we’ll break down the delivery of both an SGPT and a Team Training session to give you valuable delivery, management, and communication takeaways.

The day will finish with a Q&A session to troubleshoot any individual issues, and to answer any questions thrown up by the day’s content.

This is a valuable opportunity to extend your professional network, upskill your coaching team, and learn from an industry leader in the Modern Training Gym approach.


9:00 Meet and greet

  • Grab a coffee and meet the other coaches and owners

9:30-10:45 Evaluation and maximising the first 30 days

We’ll run through our four-stage evaluation process:

  • The meet and greet
  • The interview
  • The physical assessment
  • The member setup

And talk about member comms, sales, systems and the customer journey during this vital time.

10:45-11:00 Break

11:00-12:15 Programming

We’ll run you through:

  • Our current programmes at W10
  • The various programming approaches open to you
  • The evolution of programming at W10
  • How to set up a programme, introduce it to your coaching team, and make sure that everyone is up to the same standard

12:15-13:00 Lunch

1:00-2:15 SGPT and TT session walk through

This afternoon slot will give you a taste of exactly how we run sessions at W10, through a demonstration with plenty of opportunities to get hands on. We’ll talk you through setup, rationale, session management, layout, and the different communication styles for SGPT and TT.

2:15-2:30 Break

2:30-3:45 Gym walkthrough, layout, standards, and systems

In this final structured session we’ll introduce the main systems that keep W10 running smoothly, including operational checklists and our gym standards. We’ll walk you through the gym layout (which has changed a few times over the years!) explain how we use the Pod System, and talk about how we maximise space as we move towards capacity.

3:45-4: Q&A

Your chance to get your questions answered, and hang around for an informal chat once the afternoon’s itinerary is over.

202-208 Kensal Road
London, W10 5BN United Kingdom
+ Google Map
View Venue Website
Try the Business
Blueprint for free
Get 14 days instant access to our proven operational systems to re-engineer and optimise the structural foundations of your business.
Copy link
Powered by Social Snap