#036 Special Populations
11th October 2021
Darchy (Amy) is back with Tom and Chris this week as we come to the end of the programming season. We talk about special populations, those few who need specific programming and how it's completely possible to integrate these people into Small Group Personal Training. Covering programming, logisitics and strategy to fit within your current programming sessions. This episode covers not only injury from operation, chronic pain but also pre and post natal fitness.