WHO IS JC VACASSIN?

I have been in the fitness industry for more than ten years, working as a personal trainer and more recently as a gym owner and consultant to other trainers and gym owners.

I am the Founding Director of W10 Performance and the Professional Fitness Coaching Academy. I also run and consult on wellbeing programmes for small to medium sized business, working with them to maximise their employees personal wellbeing and productivity.

I have consulted for athletes, sports brands and film companies, on various projects. I have been featured in various national newspaper and magazines and am also a regular contributor for The Telegraph and Mens Fitness, and Womens Fitness as their fitness expert, and I write a blog for the Huffington Post.